May - 2017

Buffalo Chicken and Cauliflower Bites

Okay. I made this up myself. And there are definitively changes I would make. But they were still tasty as hell like this! Disregard the...

Yes. The chicken period. otherwise known as the egg. Eggs, why are they awesome? They are wicked cheap. like less than $3 for 36 eggs. ...

I have been thinking about Chinese food like it was my job. I decided to try to make something to try to curb that want. Egg rolls were...

Pizza is my soul. Truly. I died once and a pizza floated above my body. I was resuscitated. When that happened I saw the pizza dash into...

Okay. More eggs. Get ready. We hard boiled eggs last night. I needed something warm. So I did something. I FRIED SOME HARD BOILED EGGS!...

So I started this week telling myself that all I would eat for protein would be eggs. Now I need to figure out some different meals to...

Artificial Sweeteners I highly suggest that in the first few weeks or so of keto, you stay AWAY from artificial sugars. They can cause...

Okay. I get it. You want to know if you are in ketosis. These kinda let you know. These are not magic. and they can cause a lot of...

I used to love spaghetti and pasta of any type. The smell of it still makes me quiver. One substitution that we have made is zucchini...

Don't like to shove animal flesh down your face hole? I get it. Still want to get fit and clear your mind? Try some vegan keto! I am NOT...